Antenatal & Hipnobirthing courses
1-2-1 online courses
2 course options
1-The full Antenatal & Hypnobirthing (8 hour course) is fully comprehensive, you don’t need to take any other course aside, I’ll get you all covered!
2– The express hypnobirthing (4 hour course) ideal if you’re taking a NCT or Bumps and baby course and want to add Hypnobirthing to your preparation
10% off when taking your course on weekdays between 9am-2pm (term time only)
*All courses can be booked with a deposit of £50 and the balance to be paid a week before the start of the course.
**Prices are per couple Bumps and baby near me; Nct courses north london; pregnancy classes; pregnancy courses; antenatal class near me; antenatal class north London
Full Antenatal & Hypnobirthing
Private-live-on zoom
Get a 10% off when taking a course on weekdays between 9am-2pm
Fully comprehensive, Hypnobirthing and antenatal and post-natal, all you need to know to achieve your ideal birth.
Treat yourself to a Hypnobirthing and antenatal course totally tailored to your own needs, on a date and time of your convenience, take this course from the comfort of your home.
- 8-hour course, antenatal and hypnobirthing, all covered (that’s right, you don’t need to take any other course) in a date of your convenience
- Email and over the phone support until the day of the birth
- Hypnobirthing mp3
- Parents handouts
Investment: £420
Price per couple
Express Hypnobirthing
Private-live-on zoom
Get a 10% off when taking a course on weekdays between 9am-2pm
This course is ideal if you’re taking an antenatal course elsewhere and want to add on the benefits of hypnobirthing to your preparation, also great for busy people and consecutive pregnancies. Take this course from the comfort of your home.
If you want to get straight to the point this course is for you!
- 4-hour course
- Email and over the phone support until the day of the birth
- Hypnobirthing mp3
- Parents handouts
Investment: £260
Price per couple
Fancy an in-person course, check the options
Course content
The express hypnobirthing course (4 hours) is a compressed version of the full course (8 hours). It focuses more on the hypnobirthing techniques, and it doesn’t cover anything postnatal.
Both courses cover:
- The mind and body connection and how to use it in your favour
- The physiology of birth
- The Hypnobirthing techniques: Breathing, visualizations, relaxation, self-hypnosis
- Fear release around labour and birth
- The importance of the place of birth
- What to expect from a natural birth
- Induction and C-section
- How to use hypnobirthing if your birth takes an unexpected turn
- Active labour techniques
- Preventing tearing
- Your birth partner as an active player in labour and birth
- How to make informed decisions and take control of your birth experience
- Birth positions
- Golden hour
- Pain management, natural and drugs
- Massage techniques
Full course only:
- In-depth birth preparation
- Birth preferences, we work on your birth plan together
- How to prepare for the post-natal period
- How to take care of your newborn, safe sleep, breastfeeding basics and more
