Name: Antenatal &amp; Hypnobirthing (Group Course)
SKU: 10137
Availability: InStock

Antenatal & Hypnobirthing (Group Course)

310.00USD

Fully comprehensive, Hypnobirthing and antenatal, all you need to know to achieve your ideal birth.

8-hour course, antenatal and hypnobirthing, all covered (that’s right, you don’t need to take any other course)
Email and over the phone support until the day of the birth
Hypnobirthing mp3
Parents handouts
Group meeting after the babies are born.
This group course takes place at Positive mama’s hub N15 3JU

Course content

In-depth birth preparation
The mind and body connection and how to use it in your favour
The physiology of birth
The Hypnobirthing techniques: Breathing, visualizations, relaxation, self-hypnosis
Fear release around labour and birth
The importance of the place of birth
How to use Hypnobirthing for a natural birth, induction and C-section
How to use hypnobirthing if your birth takes an unexpected turn
Active labour techniques
Preventing tearing
Your birth partner as an active player in labour and birth
How to make informed decisions and take control of your birth experience
Birth positions
Golden hour
Pain management, natural and drugs
Massage techniques
Birth preferences, we work on your birth plan together
How to prepare for the post-natal period
How to take care of your newborn, safe sleep, breastfeeding basics and more

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Course booking, Full payment

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December, Saturday 2nd and 9th, 2-6pm

Antenatal & Hypnobirthing (Group Course)