Your body, your birth, your choice
Hypnobirthing & Antenatal Classes
Be informed and take control of your birth experience
Antenatal and hypnobirthing courses group or private in North London
Group courses in Tottenham, Haringey, online option available on zoom
A mother to three girls, hypnobirthing and antenatal teacher, Mama Dance instructor and former scientist.
I discovered hypnobirthing in my third pregnancy, after suffering two previous traumatic births.
Hypnobirthing helped me to achieve the positive birth I wanted with my third and changed the way I see birth forever.
After experiencing such an empowering birth, I trained as a Hypnobirthing practitioner to support people like you to achieve the calm, positive and informed birth experience you deserve.
Is Hypnobirthing right for you?
Hypnobirthing is an evidence-based antenatal preparation that provides you with the knowledge and practical tools to take control of your birth experience. After the course, you’ll feel calm and confident about your upcoming birth.
If you’re looking for:
- Understanding how your body and mind work in labour and how to influence them to your benefit.
- Eliminating the fear and anxiety about birth to enjoy your pregnancy fully.
- Getting to a place of calm and confidence and feeling excited about giving birth.
- Learning what to expect from a natural birth and its eventualities, interventions, and c-section (birth is unpredictable, you need to be ready for all scenarios)
- Having the tools to make labour and birth a comfortable and enjoyable experience.
- Knowing how to make informed decisions and making the right choices for you and your baby.
- Having an educated birth partner that knows how to support you throughout birth.
- Knowing how to navigate the maternity system with confidence and knowledge.
If this resonates, Positive Mama Hypnobirthing and antenatal is right for you!
Feel calm and confident and take control of your birth experience!